Author: Shwaasaguru

What is the history of yoga?

One can learn about the yoga asanas or pranayama through yoga classes, studios or free online videos; but, to achieve the purpose of yoga, one...

5 Effective Yoga Poses of Morning to Keep You Active for The Whole Day

The best way to gently kickstart your day is by pumping up some blood early in the morning to stay active. We have 5 Yoga...

5 Yoga Steps to Increase Fitness Level of Your Child

Yoga is for all even for children, the holistic practice increase their self-awareness and strengthens their bodies. Yoga is an amazing practice which needs to...

10 ways yoga transforms the body

Yoga has successfully established itself in the health and fitness industry. Every day a substantial percentage is engaging themselves with yoga. This has become attainable...

10 Yoga Poses For Strong Arms You Can Do At Home

Almost everything that we do involves our arms. And when you have strong arms, it not only looks good but gives you confidence. A couple...

How to find Authentic Center for Yoga Teacher Training in India?

There has been an upsurge in the popularity of yoga, especially in the urban world. More and more people are turning towards the yoga practices...

Why Bangalore is Best for Yoga Teacher Training?

Bangalore the technology hub of India is widely popular for its parks, nightlife, skyscrapers and hectic lifestyle. Busy schedule and sedentary lifestyle together make a...

Planning for Yoga Instructor Course in Bangalore

Begin your journey of self-discovery and transformation in the soulful vicinity of India’s ‘Garden City,’ Bangalore. With its harmonious lifestyle, pleasant climate, and charms, Bangalore...

The History of Yoga - Where Did Yoga Come From?

In the sacred texts, we find the mentions of the science of union, the Yoga. Originated in the land of India about 5000-years ago, Yoga...

Difference Between Private and Group Classes

Yoga is amazing, irrespective of how and when you practice it. The meaning and benefits of Yoga do not get affected with your Yoga schedule...

What are the Key Elements in Building a Successful Yoga Studio?

In the escalating journey of yoga, creating and owning a yoga studio is a dream destination for many. Read on to know the key elements...

Yoga Studios Offer Many Health Benefits

Summary: Welcome a life of bliss by enrolling in a yoga studio to attain all the benefits of the yogic practice. Explore the article to...