Football has always been a favorite sport for every sports lover. Be it old or young, love for football is always indescribable. Fathers who are ardent football lovers will automatically influence his children, be it a son or a daughter, to learn football skills. But like any other sports, an injury is an inevitable part, even in football. In some cases the injuries can be life-threatening as well.
In order to tackle the injury rate and bring it down, there must be a well-thought strategy and the players must stick to it. Apart from this, many institutes imparting toddler football training in Swindon strictly emphasizes on the importance of adopting safe and healthy practices to reduce the chances of suffering fatal injuries and play the game in a fun way.
Let us look at some essential practices to be adopted while playing soccer:
Stick to the rules- Not playing by the rules is the main cause of injuries on the football field. It has been reported that most of the players suffer fatal injuries because they don’t stick to the rules. In the heat of the moment, players often forget the rules told by their coaches since they are solely focused on winning the game. This must not be the followed principle; the coach must take classes to impart the proper rules and also mention the consequences for not following it. Head-hits should be strictly penalized and must not be encouraged on whatsoever grounds.
Importance of having a youth football program- There should be special programs, classes and seminars on the right way to hit the ball. Most of the injuries occur in the head- either when the ball hits the head or when the player hits the ball with his/her head. But majority cases witness the former cause. Children football lessons in Swindon prioritize on educating their young players on the right and wrong way of hitting the ball; heads should be protected at all cost because even a minor injury can cause severe after-effects in the long run. In other words, keep the head out of the way!
Do not delay the age at which tackling is introduced- It is suggested by many reputed youth football training centers in Swindon that the way to tackle the ball should be introduced at a younger age because when the player grows up, he/she becomes stronger, faster and bigger and if they do not know the right way to tackle, the player will be at an increased risk of suffering an injury. The coach must take the effort to properly instruct the players on tackling in the right way.
Empower the neck- for any football player, the neck is that part of the body that must be strengthened by doing strength and conditioning exercises. By doing so, the risk of suffering a concussion is reduced to a great extent. This is so because the stronger the neck is, the lesser is the after-impact of a head hit.
Presence of athletic trainers- It has been seen that the presence of athletic trainers during practices and games, put a check on the occurrence of injuries. The main job of such trainers is to provide medical reliefs to the injured players and also ensure that every player is properly hydrated, warms up before a practice/ a match and follows injury prevention measures. Nearly every soccer school teaching toddler football in Swindon, has qualified athletic trainers to help out the players in the right way.
Thus any institute imparting Toddler Football Training in Swindon, must follow these rules to keep injuries at bay and have a healthy and enjoyable soccer game. After all, children love sports just because it is fun to play so let us ensure their game of soccer remains fun, enjoyable and unique by adopting these healthy practices.