Author: Shwaasaguru

10 Yoga Poses For Strong Arms You Can Do At Home

Almost everything that we do involves our arms. And when you have strong arms, it not only looks good but gives you confidence. A couple of muscular arms are a sign of good health. It shows the athleticism of one’s body. Those who play sports such as Hockey, Cricket, Tennis, Badminton, etc. are required to […]

How to find Authentic Center for Yoga Teacher Training in India? How to find Authentic Center for Yoga Teacher Training in India

There has been an upsurge in the popularity of yoga, especially in the urban world. More and more people are turning towards the yoga practices because of its proven results and efficacy. As they devote their time and energy to the science of yoga, they fell in love with this divine healing discipline, which gives […]

Why Bangalore is Best for Yoga Teacher Training?

Bangalore the technology hub of India is widely popular for its parks, nightlife, skyscrapers and hectic lifestyle. Busy schedule and sedentary lifestyle together make a great host to ailments and an array of health issues. The situation calls for an alternative medication that not only keeps the body healthy but also maintains emotional and mental […]

Planning for Yoga Instructor Course in Bangalore

Begin your journey of self-discovery and transformation in the soulful vicinity of India’s ‘Garden City,’ Bangalore. With its harmonious lifestyle, pleasant climate, and charms, Bangalore has borne several yogis and yoginis spreading the light of yoga across the globe. Enroll in highly-revered Bangalore yoga centers to immerse into the world of yogic enlightenment and to […]

The History of Yoga – Where Did Yoga Come From?

In the sacred texts, we find the mentions of the science of union, the Yoga. Originated in the land of India about 5000-years ago, Yoga is derived from the Sanskrit word ‘’Yuj” meaning to unite. Traditionally, the system of yoga incorporates the practices of yoga asanas, pranayama, and meditation that lead to the union of […]

Difference Between Private and Group Classes

Yoga is amazing, irrespective of how and when you practice it. The meaning and benefits of Yoga do not get affected with your Yoga schedule and timings. The nurturing power of the health science is proportional to the intensity at which you embrace it. Whether its private classes or group sessions at the studio, the […]

What are the Key Elements in Building a Successful Yoga Studio?

In the escalating journey of yoga, creating and owning a yoga studio is a dream destination for many. Read on to know the key elements to build a successful yoga studio in a city. The enchanting journey of yoga usually starts with home practice and gradually passes through various levels to ultimately reaching the destination […]

Yoga Studios Offer Many Health Benefits

Summary: Welcome a life of bliss by enrolling in a yoga studio to attain all the benefits of the yogic practice. Explore the article to know the health benefits offered by the yoga studios. The emerging ancient practice of yoga has seen immense growth in its popularity in past few years and is in a […]