Many people are suffering from unbearable heartburn. It is due to intake a large meal and spicy/ fatty foods. Symptoms of gastrointestinal reflux include coughing, change in taste, and voice hoarseness.
Oral Suspension Remedies for the treatment of Heartburn
Carafate and Pepto Bismol offer the best heartburn treatment. It also helps to treat indigestion, diarrhea, nausea, indigestion as well as ulcers in stomach, throat, and intestines.
Best Antacids for the treatment of heartburn
Over the counter remedies like Rolaids, Maalox, Tums and Mylanta are helpful to neutralize the stomach acids and provide quick relief from acid reflux and its associated symptoms.
Some people usually suffer from bloating and pressure due to heartburn. If you are experiencing these symptoms, you can make use of OTC medicines like Beano, Gas-X, and Phazyme. These remedies help to cure gas, bloating and pressure in the stomach.
H2 receptor blockers for the treatment of heartburn
You can buy Zantac and Pepcid AC for the treatment of acid reflux and its symptoms. It reduces acid production in your stomach and relieves you from mild acid reflux. You need to consume H2 receptor blockers half an hour before intake of food to cure acid reflux and its symptoms.
Proton Pump Inhibitors to Heal Damaged Esophageal Lining
Medicines including Nexium, Prevacid, and Prilosec reduces production of acids and promotes quick healing of the damaged esophageal tissue. People, who are suffering from frequent acid reflux, can make use of PPIs for quick treatment of chronic acid reflux and its symptoms. These are the safe herbal remedies for the treatment of GERD.
Making lifestyle changes is the best way to cure acid reflux and heartburn. You need to reduce intake of foods that trigger heartburn. You need to avoid fried foods, fatty foods, chocolate, peppermint, onions, greasy foods, alcohol, spicy foods, citrus fruits, lemons, oranges, tomato sauce and tomatoes.
Losing extra weight is the best treatment for heartburn.
Many people are suffering from belly fats and put more pressure on the stomach to move acids up into the esophagus. It causes acid reflux and heartburn. How to get rid of acid reflux and its symptoms is through practicing exercises and shredding excess pounds.
The best exercises to reduce belly fat are walking, cycling, jogging, bending side to side, swimming, reverse crunches, side crunch, twist crunches, Rolling Plant Exercise, and vertical leg crunch etc.
Tight clothes tighten the stomach and bring the acids up into the esophagus causing heartburn. It is suggested wearing loose clothes to prevent acid reflux. Loose clothes also improve circulation of oxygen and maintain upbeat health and sexual health.
It is advised to quit smoking. You should also reduce soda and other beverages. You should not lie down immediately after intake of food. Instead, you can take a nap and after that, you can consume food to prevent developing acid reflux and its symptoms. You should consume only light dinner before 2 hours of going to bed. You should ensure sound sleep.