Category: Food & Drink

Running Motivation: Tips for Runners at Every Level

Originally published on HVMN by Nate Martins.   You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the way of running–so having a playbook of motivational techniques is important for runners at every level who are fighting the same battle to log miles. Running motivation […]

What are the Most Popular Pizzas that are Worth a Try?

“To know about the most popular pizzas that are worth a try, kindly give this article a very good read”. The beauty and the best part about pizzas is that it comes in various kinds of toppings so that you are free to choose whatever you like. This is the reason why it is the […]

Top 3 Ways To Test For Ketosis

Originally published on HVMN by Justin Liau, Michael Brandt and Nate Martins   HVMN lives on the bleeding edge of science. We try to stay up to date on the best methods to enhance human performance, including how to measure personal biomarkers. It’s a core principle at HVMN, an ethos to help anyone be the […]

How to Use Exogenous Ketones for Different Types of Sport

Originally published on HVMN by Michael Brandt and Dr. Brianna Stubbs. Depending on what sort of athlete you are and the type of physical activity you’re doing on a given day, there are different ways you can use exogenous ketones to optimize your performance and recovery. Like many other aspects of your regimen, the most […]

Reasons Why Liquor License Is Important In UAE Reasons Why Liquor License Is Important In UAE

While autonomous eateries are not permitted to serve liquor, lodgings, sports clubs and exceptionally assigned regions are allowed to serve mixed beverages in their bars and eateries. In any case, to savor a bar or eatery, you should be over 21 years old. Guests and occupants may not be approached to create your license at […]

What Are The Health Benefits Of Eating Chicken?

Chicken is one of the most common types of poultry used all over. It has been domesticated as well as consumed as food for thousands of years. There are many varieties of chicken, organic chicken, including free-range chicken,  and conventional chicken. The difference is based on the chickens’ breeding. While free-range chicken, as the term […]

How to Start a Vegetarian Restaurant

Vegetarian diets are on the rise, making this the perfect time for entrepreneurs interested in managing their own restaurant. Vegetarians are a niche group, but they are passionate about their diet. If you are serious and dedicated to running an attractive establishment with good healthy food, you will have loyal customers that keep coming back. […]

Ketosis Symptoms and Signs: What to Look Out For

Originally published on HVMN by Nate Martins   There are two paths to achieve ketosis. The first is through the ketogenic diet or fasting, which can take weeks or months for the body to produce its own ketones. The second is through exogenous ketones like HVMN Ketone, consuming ketones through an external source. On the […]

Picking the Best Keto Supplement

Originally published on HVMN by Nate Martins   The ketogenic diet is trending up; the low-carb, high-fat diet is gaining popularity as people become more conscious of the carbohydrates and sugars packing food in western diets. Scientific evidence supports a growing list of benefits of the ketogeneic diet: better blood sugar control, neuroprotection, lower triglycerides. […]