Category: Health & Fitness

Treadmill and physical fitness

There are many exercises to maintain and improve our physical fitness. People normally get fed up of different exercises as they don’t feel to be...

Effective Home Remedies to Reduce Black Spots on the Face

Are there black spots on your face? If yes, then they can be reduced or lightened to restore your facial appearance. Dark spots, patches or...

How is it Important to be Hygienic?

We gain the value of anything once we lose it. This line can belong to everything and every person. Let us consider once in everyone’s...

How Hormones Affect Weight Loss And How To Reset

Weight loss is one of the significant issues of our generation, and if you are not succeeding in dealing with obesity, it will further only...

What are Common Problems of the Eye?

Vision is a valuable sense of the human body. Many of us take our vision for granted. But often, people will experience temporary problems of...

Tips for Treadmill Workout

Running is an ideal exercise for healthy adults which can help to reduce your risk of cardiovascular disease. It can also help control your weight,...

How To Get The Best Waterproof Fitness Tracker?

Fitness and workout include all sorts out activities. In the vintage era, people used to lift weights and perform exercises, and this was their complete...

How Psychiatrists Treat Anxiety? - Secrets Revealed!

Mental health is as essential as physical help. People often fail to realise this and ends up in different types of trouble. Mental health issues...

How To Manage And Mitigate Insider Threat

Ever since the Black Hat conference at Las Vegas in 2013, the insiders have been one of the hottest topics of discussion among the law...

Acid Reflux Disease or GERD: Painful yet manageable

Imagine this scenario. You just came out of your favorite fast-food restaurant having a huge meal and you start having chest pains. At first, you...

Silent Acid Reflux Silent Reflux Diet

Silent Acid Reflux occurs when the excessive production of stomach acid starts flowing upwards through your esophagus causing discomfort in your throat mostly behind the breastbone...

Reflux Treatment Which Are Useful To stop Acid Reflux

The Gastroesophageal Reflux Disease or GERD is often referred to our problem of hyperacidity and therefore people are generally familiar with this term. But when...

Dos and Don’ts When You Face Heartburn Problem

Do you face acid reflux problem quite regularly? Well, in that case you may also experience heartburn quite frequently. Heartburn is such a problem which...

Basic Knowledge on Causes and Remedies of Acid Reflux

Acid reflux is a common problem for many of us. Facing it once in a while is even concerning. Regular victims must take initiative to...

Common Symptoms and Home Based Solutions for GERD Disease

Acid reflux is a physical disorder, which can bring in several physical challenges along with it.  For example, indigestion can lead to certain heart related...

Treating GERD naturally and avoiding foods that cause acid reflux

Acid reflux is a commonly occurring disease that affects our stomach and the Esophagus. Also known as Gastro-esophageal reflux disease (GERD), this disease causes the...

6 Guaranteed Ways to Live a Healthier Life in 2018

A healthy life is a happy life. People who exercise and prefers a healthy lifestyle tend to stay happier and even longer. There are many...

The ultimate Solution of Saggy Skin with Ultrasound Facelift

When you are considering for some expensive treatments for lifting your aged skin, make sure about the result of it. After having the treatment you...

What are the Foods That Cause Acid Reflux ?

The foods consumed enter the stomach through the esophagus from your mouth. But, it is painful for people, who are suffering from acid reflux. Your...

Natural Treatments Available For Acid Reflux

There are several kinds of natural treatments available for acid reflux. But, mostly people prefer for OTP medicines, which give temporary relaxation. Here, I have...

What Is GERD?

If the acids produced in the stomach are moving back frequently into the esophagus, you will suffer from GERD or chronic acid reflux disease. Frequent...

The Best Heartburn Treatment

Many people are suffering from unbearable heartburn. It is due to intake a large meal and spicy/ fatty foods. Symptoms of gastrointestinal reflux include coughing,...

Yoga Courses India and how they can benefit you immensely

  With International Yoga Day (June 21) turning into the day of annual feature, yoga has gained fame like ne'er before. Most establishments are creating...

How to get relief from Heartburn?

In acid reflux patients the most horrible symptom is heartburn. It makes so much inconvenience and uncomfortable to people who suffer from acid reflux disease....

Improve the Quality and Longevity of Your Teeth

Providing a kind of belongingness to an individual during dental treatment is the core reason for successful dentistry. Being well-versed in dental practice is important...

Home Remedies for Acidity

GERD is an abbreviation of Gastroesophageal Reflux Disease which is the disease caused due to the problem in the digestive system. It indirectly affects the...

Hiatal Hernia Treatment

A hiatal hernia occurs when the upper part of your stomach squeezes through your diaphragm into your abdomen and chest region. The diaphragm is a...

Hiatal Hernia Symptom

A hernia is when any of your internal organs push into an area of your internal body part where it should not belong to. The...

What Are The Common Gerd Symptoms

If the acid content of your stomach backflows to the upper part of the digestive tube called esophagus frequently resulting in the irritation in your...

The Pros and Cons of a Perfect Indian Diabetic Diet

The fact that Indian food is rich in nutrition and taste is a foregone conclusion. There are virtually unlimited number of Indian dishes and the...