Exercise Neutralizes the Effects of Christmas Excesses Even If You Put On Weight

1. Exercise reduces more than just excess energy. 2. A short period of overconsumption and reduced physical activity results in “very deep” negative changes in various physiological systems. 3. Daily physical activity prevents many negative changes despite gaining weight. Come Christmas and its excesses. It is not the best time for our health. If you can to moderate the excess…
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Garmin Singapore A fashion accessory with a purpose

Fashion becomes meaningful when combined with practical use. That era was different when you didn’t mind loading yourself with a host of accessories to accomplish the desired look without bothering what else they can do for you. But the perception has changed in modern…
Home & FamilyLifestyleShopping

How To Find Christmas Tree Decor On eBay

Nothing fills a home with holiday spirit like a beautifully decorated Christmas tree. Building a collection ofChristmas tree decormay seem like a daunting task, but it’s not that difficult if shoppers know where to look. Most consumers have great success shopping for their Christmas tree decor on eBay. Types of Christmas Trees Decor There are several different types…
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AutomotiveBusinessFinanceLifestyleMiscellaneousTechnology & Gadgets

5 Reasons why a luxury car is worth the extra money

There are several reasons why a luxury car is worth the extra money. Membership The first reason is that if you have the ability to join a club, then you will be able to enjoy all of the perks of the membership. The makers of these luxury cars have created a lot of unique perks. Perks that are exclusive to the owners of the luxury cars. This is one of the best ways that they will be able to…
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8 Office Design Ideas

A company office needs to play many roles at once. It’s a place for day to day business and it needs to be organized to support mundane tasks needed to run a large organization. It also needs to be in a good neighborhood and to be in and comfortable to spend long hours…
Food & DrinkHealth & FitnessLifestyle

Ketosis Fundamentals

Originally published on HVMN by Dr. Brianna Stubbs What is ketosis? Ketosis is the physiological state where the concentration of ketone bodies in the blood is higher than normal. This is generally agreed to be at beta-hydroxybutyrate (BHB) concentrations greater than 0.5 mM. How to achieve ketosis? Ketosis occurs either as a result of increased fat oxidation…
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