Getting braces is the best way to improve your smile. But it is also very important to take care of your braces. The orthodontist treatment needs some do’s and don’ts to keep your teeth in the right position. If you are searching for the best info then you are in the right place here you will all about the do’s and don’ts.
Here are the Do’s and Don’ts while wearing braces:
Do Brush Your Teeth Daily
Brush your teeth properly after every meal. Brushing around your braces is necessary to stop tooth decay and swollen gums. You can use an orthodontic brush and proximal brush for your good oral health. Fluoride mouthwash is also good to tooth decay and gum issues.
Don’t Skip Flossing Your Teeth
Flossing is very important for braces; it is also necessary to keep your teeth and gums healthy. So don’t forget to floss your teeth. You can use floss threader and water flosser to floss your teeth.
Don’t Eat Chunky, Sticky And Hard Food
You can eat many foods while wearing braces but it is good to start eating soft foods in the first week. Eating hard foods can break your brackets.
Biting on hard foods can damage your wires and brackets. Don’t bite on the whole apple, corn on the cob, french loaf, and nuts. It is good to cut your food into small pieces before eating
Also, avoid sticky foods like candy, chewing gum, and caramel. These foods can pull on the braces off your teeth. Don’t bite on ice cubes it can break your braces.
Do Protect Your Teeth During Sports
Sports can make your orthodontic treatment difficult. Ask your orthodontist to give you a mouthguard to protect your braces during sports. A mouthguard can protect your braces and mouth. It is good to use a mouthguard during sports either wear braces or not.
Don’t Bite Your Nails And Other Objects
Many people have different bad habits, but during your orthodontic treatment, you need to avoid these habits if you have like biting your nails, chewing on a pencil or pen. Because chewing on hard foods and objects can break your braces.
Do Wash Your Mouth After Eating
As we know that brushing and flossing are essential. Same like that washing your mouth after eating is also very important.
Wash your mouth with clean water after your meals. This process can’t completely wash out the remaining tiny food particles, but it can keep your mouth fresh by removing bacteria.
Don’t Drink Soda
Soda drinks, energy drinks, and juices are rich in sugars and acid, which can cause tooth decay and bad oral health.
Do Visit Your Orthodontist
Visit your orthodontist regularly. It is an important part of your orthodontic treatment. If you feel any problem visit your orthodontist as soon as possible. You can call your orthodontist if you feel severe pain in your mouth.
Don’t Skip Your Orthodontic Appointments
It’s necessary to visit your orthodontist frequently. Don’t skip your appointments, because skipping appointments means adding extra time in your treatment period.
Do Take Painkillers
You will feel discomfort for a few days after getting braces or after every adjustment because your teeth start to shift in the position. You eat soft food and take painkillers like Paracetamol to relieve your discomfort.
Don’t Adjust The Braces Yourself
If you feel that your brackets come to lose or the end of the wire cutting your cheeks then doesn’t adjust the braces yourself. Just visit your orthodontist as soon as possible.
Getting braces is the best way to improve your smile. Brush your teeth properly after every meal. Flossing is very important for braces; it is also necessary to keep your teeth and gums healthy.
Eating hard foods can break your brackets. Sports can make your orthodontic treatment difficult. Because chewing on hard foods and objects can break your braces. Wash your mouth with clean water after your meals.
In The End
I hope you like to read this article and many thanks for moving with us. Here you read about the Do’s and Don’ts while wearing braces. Also, share your info with us so comment below in the box.