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HOW TO STOP MALE PATTERN BALDNESS

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Although you can’t always stop your hair from falling out as you get older, there are treatments and therapies that can help. Learn which supplements and tonics have shown promise in preventing or treating hair loss before you go out and buy them. Hair treatment for men is available in all hair clinics if you want to treat your hair problems.

Prescription and over-the-counter medications

Two medications to treat male pattern baldness have been approved by the US Food and Drug Administration (FDA):

Rogaine (minoxidil) is a liquid or foam that can be purchased over the counter. It should be applied to the scalp twice a day to promote hair growth and prevent hair loss.

Finasteride (Propecia, Proscar): Finasteride is a daily medication.

It may take up to a year to see improvements from both of these drugs, and you’ll need to keep taking them to keep getting the benefits. Prescription and over-the-counter medications

Transplantation of hair

Follicular unit transplantation and follicular unit extraction are the two most common hair transplant procedures:

Transplantation of follicular units (FUT)

The more “traditional” method is FUT. It entails taking a strip of skin from the back of your scalp, removing the hair follicles from that strip of skin, and then reinserting the hair follicles into the area of your head where you’re losing hair.

Extraction of follicular units (FUE)

FUE involves extracting hair follicles from the scalp and transplanting them to bald areas. Keep in mind that a hair transplant is a surgery, which means it can be costly and uncomfortable.

Infections and scars are other possible side effects. To achieve the desired result, you may need to undergo numerous hair transplant treatments.

Laser therapy

Hair treatment for men also includes laser treatment. The inflammation in follicles that prevents them from regrowing is thought to be reduced by laser treatment.

Although there are few trials to back up their usefulness in treating hair loss, a 2016 study published by Trusted Source found that low-level laser treatment (LLLT) is safe and effective in treating male pattern hair loss. More investigation is required.

Five changes to make in your lifestyle

Give up smoking

According to research, there is a connection between smoking and hair loss. It’s a good idea to quit smoking as soon as possible if you want to avoid hair loss.

Massage the scalp

Massages are not only relaxing, but they can also aid with hair loss. A unique study was conducted. Healthy Japanese males who had 4 minutes of scalp massage every day for 24 weeks had thicker hair at the end of the research, according to a trusted source.

A well-balanced meal plan

A well-balanced diet can help you maintain your hair’s health. Limit your intake of sweets and include a variety of vegetables, fruits, healthy grains, unsaturated fats, and lean meats in your diet. Healthy hair is linked to certain vitamins and minerals contained in food.

Go to the doctor for a check-up.

Hair loss can be caused by a variety of medical issues, in addition to your genetics. By treating the underlying condition, you’ll be able to address your hair loss.

Hair loss may be caused by the following conditions: Diabetes, lupus, lichen planus, sarcoidosis, and psoriasis of the scalp (due to scratching of the scalp).

Decrease your stress levels

Stress has a negative impact on the body, including the hair. A stressed lifestyle might lead to hair loss.

The following are some stress-reduction strategies:

*Regular physical activity

*Music is being played

*Meditating while doing yoga

*It’s also critical to get enough sleep.

 

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