We gain the value of anything once we lose it. This line can belong to everything and every person. Let us consider once in everyone’s life there was something or someone to that they have lost them and now are regretting by thinking of the time that they dint valued when they had it or them. When they had someone or something they didn’t care about it, they were careless about it. But once they lost it, they started thinking about the time when they had it and regret it to their very core. We all have been there. It has happened to all of us in some of the other ways that. The very first and essential thing is that how is the hygiene vital to us. If we don’t keep ourselves clean that will ultimately lead to the diseases. For example, if we don’t keep our teeth clean by not brushing our teeth everyday than it will sure get decay and that will cause us pain and unhealthiness which will surely make us sick according to this renowned pediatric dentist in Vineland. So this is how important it is to keep ourselves clean. Now the next thing we are going to see is why is hygiene important? We will take an example of our hair. If we don’t clean our hair this will create problem for us. If you haven’t washed a nose for a long time, then this will generate dandruff in your strands. The dandruff will make you scratch your head and then there will be hair loss. The people suffering from the hair loss does not happens because of the same reason, some of the people are suffering because of the hereditary. This will make the person bald. So, it is very important that the person should clean himself/herself. The next question is that how we can keep ourselves clean. For the hair, we should wash it with shampoo in every two days because too much will only damage the hair leading it to fall. We should bath every day though, and it is crucial that we should always smell good. We should be able to maintain ourselves because being clean also makes our personality which will only lead to gain in our relations with others. We should brush our teeth every day. Not cleaning your teeth everyday will lead to decaying of it. Dr. Mark Walker is a dentist of Canada working to improve human’s hygiene. Dr. Mark Walker have been working for many years as a dentist which has only made the gains in his work. If a person has problem with the decaying of the teeth than Dr. Mark Walker is the man to show. Now the very last question is that how offend does the person should clean himself so that he/she can be called hygienic. The person that is looking to become hygienic should brush their teeth daily. The person should wash themselves in every two days or more suitable time for the person according to where he lives. The person should wash their hair in every 2 days which will prevent the hair disease. Hence than the person can be called hygienic and will surely gain a better personality.