Miscellaneous

How to Choose the Perfect Yoga Course that Suits Your Needs?

Yoga has wonderful effects and you may have already come across some of these benefits in your everyday life, if you have initiated it in your daily routine. Some of the most common benefits that you may experience are loss in excess weight, increased muscle strength, corrected breathing, a more flexible body, and a positive outlook. If you have been accustomed to this holistic practice, you…
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Health & Fitness

5 Yoga Steps to Increase Fitness Level of Your Child

Yoga is for all even for children, the holistic practice increase their self-awareness and strengthens their bodies. Yoga is an amazing practice which needs to be adapted at a young age, and with this article know five yoga steps that help to increase the fitness level of your children. When it is said that yoga is for all, then how it can just be an adult thing. With the increasing popularity of…
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Health & Fitness

Top 9 Ways to Beat Fatigue

There is a saying, “You’re only as old as you feel.” But, most of you in your younger years feel old because of tiredness and wearisome. Fatigue is a common complaint of humans. Your body can feel fatigue for a number of reasons: ● Stress ● Sedentary lifestyle ●…
Health & FitnessMiscellaneousSpiritualitySports & Games

200 Hour Teacher Training in Rishikesh

Jeevmoksha yoga gurukul is a premier institute of yoga in Rishikesh. Located in the Himalayan foothills of the Shivalik Range, Jeevmoksha is a serene and calm study point where students can indulge in a spiritual affair with themselves taking time out of the pace of modern life and taking time to look deep within themselves. The surroundings are rich in nature with lots of green, providing enough…
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Health & Fitness

Difference Between Private and Group Classes

Yoga is amazing, irrespective of how and when you practice it. The meaning and benefits of Yoga do not get affected with your Yoga schedule and timings. The nurturing power of the health science is proportional to the intensity at which you embrace it. Whether its private…
Health & Fitness

Things to do During Rishikesh Tour

Summary: Explore the article to know what the most exciting things you can do during a tour to Rishikesh, India. Rishikesh is a holy city of Uttarakhand situated in the Himalayan foothills beside the River Ganges. The town is known as the yoga capital of the world and is a spiritual abode to many sages and saints. One of the most visited places by Hindu pilgrims; Rishikesh is also famous for its…
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