Tag: Yoga
Instructions to Give Yourself An Abhyanga Ayurvedic Massage From Home
When's the last time you had a back rub? For the greater part of us, it was some time prior—a lavish expenditure on a get-away...
Morning Ayurvedic Rituals To Boost Your Energy
As per the Ayurvedic theory, the decisions that you create considering your day by day schedule can fabricate protection from ailment or diminish it. Ayurveda...
Yoga Tips for Anxiety
Yoga, with its combination of meditative breathing and movements, is a holistic way to reduce anxiety, depression, and stress. Significant levels of stress and tension...
Types of Yoga and Its Benefits
Yoga holds diverse meanings. For some, yoga is a lifestyle. While others may just see it as a workout. Yoga can be anything you want...
5 Health Benefits of Yoga
Many people think of yoga as something for young and fit twenty-somethings. After all, there are countless photos on social media of young, beautiful people...
How to Achieve More During Your Working Day
Work smarter, not harder is one of the best mantras you can follow in your personal life and at work. Learning better time management skills,...
10 things to know before yoga teacher training
Yoga is known to be a practice that has the ability to change lives. It helps to heal, transforming and also at the same time,...
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