Read, write andshare stories

 When's the last time you had a back rub? For the greater part of us, it was some time prior—a lavish expenditure on a get-away...

As per the Ayurvedic theory, the decisions that you create considering your day by day schedule can fabricate protection from ailment or diminish it. Ayurveda...

Yoga, with its combination of meditative breathing and movements, is a holistic way to reduce anxiety, depression, and stress. Significant levels of stress and tension...

Yoga holds diverse meanings.  For some, yoga is a lifestyle. While others may just see it as a workout. Yoga can be anything you want...

Many people think of yoga as something for young and fit twenty-somethings. After all, there are countless photos on social media of young, beautiful people...

Work smarter, not harder is one of the best mantras you can follow in your personal life and at work. Learning better time management skills,...

Yoga is known to be a practice that has the ability to change lives. It helps to heal, transforming and also at the same time,...