Summary: With the rejuvenating therapy of Panchakarma eliminate the vitiated Doshas from your body and restore health. Explore the article and know everything about Panchakarma and its treatment in Kerala.
Enrich your mind and body with the goodness of Ayurveda, and let your entire being rejuvenate and detoxify holistically. Ayurveda is an ancient system of healing that is designed to bestow us with a stable and healthy being. Detoxification and rejuvenation might seem fancy words, but in this time and age when stress and worries have bound us, these are of dire necessity. With the help of the timeless practice of Ayurveda, one can repair the damaged health easily with the treatment of Panchakarma- The Master Therapy of Ayurveda.
What is Panchakarma?
Panchakarma is a Sanskrit word in which Panch means ‘five’ and Karma means ‘treatment’. It is considered as the King Therapy, the most significant treatment for detoxification and rejuvenation in Ayurveda. Panchakarma removes the accumulated ama or toxins from the body through the process of five therapies- Vamana, Virechana, Nasya, Basti, and Rakthamoksha.
Cleansing the body deeply and reducing stress from the body by balancing the Dosha, Panchkarma treatment involves daily massage with oil and herbs, herbal enemas, herbal steam bath, and nasal administrations to treat the routed illness.
Preparatory Therapies for Panchakarma Treatment
Before the Panchkarma therapy, the masseurs perform preparatory therapies like Snehana (Oleation) and Swedana (Fomentation).
• In Snehana, herbal oil (external) or ghee (internal) is applied to the body that paves way for the treatment to reach deep tissues and loses the toxins.
• Followed by Swedana where the herbal steam bath or herbal oil infusion takes place to flush the loose toxins out from the body.
How to Perform these Preparatory Therapies?
Abhyanga- Massage with medicated herbal oil on the entire body or at any specific part.
Pizhichil- Warm herbal oil poured on the entire body accompanied by a soft hand massage.
Podikizhi- It is a Potli massage where special muslin cloth bags are made that are induced with medicinal herbs, rice, etc., and then the Potli is heated in warm oil and the same is used for the massage.
Kashayavasti- Herbal medicinal decoction made of rock salt, herbal oil, herbs, and honey, administered through the anal route for cleansing.
Nasyam- This one is conducted nasally, wherein the herbal nasal drops are administered through the nose.
Shirodhara- A thin stream of warm herbal oil is poured on the head and forehead region for 40-45 minutes during this therapy.
Panchakarma- The Five Treatments
After giving the preparatory therapy for a few days, when the toxins loosen up and gather in the upper cavities of the body, then Vamana is performed. Vamana is a medicated induction of the vomiting where the decoction and emetic medicines are given to the patients with the Kapha condition.
Virechana or purgation therapy is performed to eliminate Pitta toxins from the body that is collected in the gallbladder and liver. The toxins are eliminated from the body and cleansed through the gastrointestinal tract completely.
Basti or enema or colonic irrigation is liable for cleansing the deepest toxins for harmonizing the doshas- Vata, Pitta, and Kapha. The therapy is considered best of all the Panchakarma treatments and is highly beneficial for curing several health conditions.
Nasya therapy aims at cleaning the nose and head region where the Kapha toxins are accumulated. In the therapy, the medicated herbal oil is administered through the nostrils to treat various head-related issues.
5. Rakta Moksha
The therapy is performed to cleanse the blood and is performed occasionally and only on some patients after the recommendation of the Ayurveda therapist or doctor.
Panchakarma Treatment in Kerala
Kerala is a beautiful Indian state located on the Malabar Coast and is considered as the birth land of Ayurveda. Surrounded by a serene and tranquil environment that sets the perfect ambiance for the Panchakarma treatment, it is advised to undergo the treatment after consultation. Monsoon is the best time to visit India for undertaking Panchakarma Treatment in Kerala from the most experienced and traditional experts.