Are you worried about the immunity of your family and even about yourself? We all know the COVID-19 situations have made our lives miserable, but there are a lot of ways that can help you untouched by this horrendous infection. All you need to do is increase your body’s immunity with the help of healthy food, immune-boosting supplements and exercises.
Add more and more of vitamin C, D, E, and zinc to your daily diet. Include herbs like tulsi, ashwagandha, ginger, turmeric, etc to boost your immune system. Here are some supplements that are great for enhancing your immunity:
HealthKart Immunity +
The HealthKart Immunity+ supplement is loaded with the goodness of natural ingredients like Amla, Giloy, Ashwagandha, Curcumin and Tulsi. This supplement is a very good source of Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Selenium and Zinc, making it one of the best immune booster supplements available in the market. The anti-bacterial, anti-viral, anti-fungal, antioxidant and anti-inflammatory properties of these ingredients are great for keeping you and your family healthy.
TrueBasics Immuno Boost
The TrueBasics Immuno Boost supplement contains all vitamins to boost the immune system of your body. The product offers your body with essential micronutrients like Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Selenium, and Zinc, which are responsible for enhancing the immunity of your body.
MuscleBlaze MB-Vite Immunity
MuscleBlaze MB-Vite Immunity supplement is formulated using a variety of herbs and macronutrients that help in boosting your immune system. One tablet of this super effective supplement can provide your body with Vitamin C, E, B6, D2, Zinc and Selenium, all of which help in boosting immunity. The product contains herbs like Curcumin, Tulsi, Ashwagandha, Giloy, Amla and Piperine extracts, which help in making your body strong from within, improves your body’s defence mechanism, reduces stress and also enhances your athletic performance.
INLIFE Vitamin D3 5000 IU
INLIFE Vitamin D3 5000 IU is an excellent product which contains vitamin D3 and coconut oil. Vitamin D3 is one of the best macronutrients, which helps in increasing your body’s resistance power and activates the defence mechanism. Along with boosting immunity the product also helps in increasing the calcium absorption ability of your body which helps in maintaining strong bones, managing weight and regulating blood sugar levels.
Natures Velvet Vitamin C (1000 mg)
Natures Velvet Vitamin C (1000 mg) supplement is one of the best sources of providing your body with a good dosage of vitamin C. Apart from boosting immunity, this product is also great for maintaining flawless skin and neutralizing free-radicals that are responsible for cell-damaging.
Try to make all these tasty and easy recipes at home all by yourself and let us know your experience. You can buy good quality and flavoured protein powders from online stores like HealthKart, Amazon, MuscleBlaze, etc. Eat healthily, do regular exercise and enjoy tasty food.
Conclusion: You can select any supplements among this or any other product, that has a good review. However, we always recommend you to seek the advice of your doctor before taking any supplements. Make sure to follow a few tips to make your body strong from within:
Eat healthy food
Do regular exercise or yoga
Sit-in direct sunlight for 15 to 20 minutes regularly between 6 am to 8 am
Drink a lot of warm water