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Benefits of video games

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The fight against aging of the brain

American researchers at the University of Iowa (United States) have succeeded in saving elderly people three years of good mental health. How? They played games for a year.

Scientists have formed two groups of individuals. One did classic activities, like crossword puzzles, while the other played Road Tour. After a year of experimentation, they compared each other's performance. As a result, they found that people in the second group gained in focus, speed, and were able to switch from one task to another more easily.

The idea is not new. In 2005, the Japanese manufacturer Nintendo released the game Dr. Kawashima's Brain Training Program: How Old Is Your Brain?  The idea was to train his brain with math exercises. At the end of each sequence, the game tells you your brain age.

Stimulation of sight

Playing video games would improve our visual performance. Researchers at the University of Rochester (United States) showed it in 2003, in a study. They compared the performance of regular players against non-players in different tasks.

The results show that the visual attention of players tires less quickly than that of non-players when they have to search for a target, despite the constant increase in the difficulty of the task".  In addition, "players were also able to see more objects at a glance. 

From a medical point of view, Tetris is once again beneficial: it helps to treat lazy eye syndrome.

Analytical capacity

Fans of action video games, like Assassin's Creed or Splinter Cell, react to multiple stimuli and must find solutions to always different situations. There’s a lot of Assassin’s Creed games that are out and every single one provides a different type of perspective to the game, we recommend you trying out the newest game, the best way to buy it is to look or AC Valhalla cd key and find the best option that suits you. In short, their senses and their brain are constantly called upon. This would improve many skills such as the perception of space and rapid decision-making.

The decisions are never black or white, according to study conducted at the University of Rochester, in 2010.  The brain calculates probabilities constantly. For example, when you drive, you can see movement to the right, you estimate whether you are on a collision course or not, and you use those probabilities to make a decision: to brake or not to brake.

But these effects do not apply to all video games. The study in question showed that action game players were faster than those who spent time on The Sims.

The feeling of well-being

Video games are far from encouraging violence and causing depression, as some suggest. A study conducted by the University of North Carolina, USA, published in 2013 shows that older people who regularly engage in video games have a higher level of well-being.

Shooting games like Halo, Call of Duty or Gears of War would also help men to feel better about them. According to sociologist, these games succeed in satisfying some of their psychological needs, such as displaying their masculinity and showing that they are "ready to fight”.

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